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Click
above to go to Video Instruction page |
| Marcoux
7 + 2 Zones |
Etch-A-Sketch
Transition Recovery |
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| Just
a small adjustment to David Marcoux's 7 Zones Drill. |
A
challenging drill that works on recveries from the butterfly straight into an up movement (swoops and shuffles). |
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| Long
Swoops |
Centre
Shift with Shots |
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| This
drill works on using swoops for long passes. |
The
goalie must react to a quick toe drag or push. The goalie should make the slight adjustment while up before reacting to the shot. |
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| Semi-Circle
Shuffle Drill |
3
Depth Drill (5 Pucks) |
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| Pretty
basic drill for working on shuffling. We make sure each goalie looks to the next puck, sets on angle with each puck and maintains control throughout. A staple for goalies of all ages. |
This
drill focuses on sculling, angle and crease awareness, control and conditioning. This one is a killer. |
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| 3
Puck Scull Warmup |
Centre
Shift with Stationary Pucks |
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is a warmup drill that works on the development of a basic skill, the scull. Goalies should be able to get to the top of the crease with one powerful push. |
This
drill simulates how a goalie should react to a quick toe drag or push in order to stay on angle. |
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Low
to High with Pass Back |
Recover
to Long with Carry |
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Ropponen
Recovery Drill |
Standing
Crown Drill |
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Simulated
Rim Reps |
Semi-circle
Knee Crawl Reps |
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Korn
Puck Drop with Butterfly |
Controlled
Y-drill |
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Carry,
Carry: Long Pass to Low |
Five
Puck Sculls with Popups |
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Etch-a-sketch
Backside and Crawl |
Three
Depth Drill Standing |
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Low
to High:Standing Long to Carry |
Semi-circle
Recover to Shuffle |
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Mind
The Net Goaltending - Etch-a-Sketch Standing |
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