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Marcoux
7 + 2 Zones |
Etch-A-Sketch
Transition Recovery |
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Just a
small adjustment to David Marcoux's 7 Zones Drill. |
A challenging
drill that works on recveries from the butterfly straight into an up movement (swoops and shuffles). |
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Long
Swoops |
Centre
Shift with Shots |
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This drill
works on using swoops for long passes. |
The goalie
must react to a quick toe drag or push. The goalie should make the slight adjustment while up before reacting to the shot. |
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Semi-Circle
Shuffle Drill |
3
Depth Drill (5 Pucks) |
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Pretty
basic drill for working on shuffling. We make sure each goalie looks to the next puck, sets on angle with each puck and maintains control throughout. A staple for goalies of all ages. |
This
drill focuses on sculling, angle and crease awareness, control and conditioning. This one is a killer. |
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3
Puck Scull Warmup |
Centre
Shift with Stationary Pucks |
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This is
a warmup drill that works on the development of a basic skill, the scull. Goalies should be able to get to the top of the crease with one powerful push. |
This
drill simulates how a goalie should react to a quick toe drag or push in order to stay on angle. |
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