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Marcoux 7 + 2 Zones
 
Etch-A-Sketch Transition Recovery
 
Just a small adjustment to David Marcoux's 7 Zones Drill.
A challenging drill that works on recveries from the butterfly straight
into an up movement (swoops and shuffles).
 
Long Swoops
 
Centre Shift with Shots
 
This drill works on using swoops for long passes.
 
The goalie must react to a quick toe drag or push. The goalie should
make the slight adjustment while up before reacting to the shot.
 
Semi-Circle Shuffle Drill
 
3 Depth Drill (5 Pucks)
 
Pretty basic drill for working on shuffling. We make sure each
goalie looks to the next puck, sets on angle with each puck and
maintains control throughout. A staple for goalies of all ages.
 
This drill focuses on sculling, angle and crease awareness, control
and conditioning. This one is a killer.
 
3 Puck Scull Warmup
 
Centre Shift with Stationary Pucks
 
This is a warmup drill that works on the development of a basic skill,
the scull. Goalies should be able to get to the top of the crease with
one powerful push.
 
This drill simulates how a goalie should react to a quick toe drag or
push in order to stay on angle.
 
Low to High with Pass Back
Recover to Long with Carry
Ropponen Recovery Drill
Standing Crown Drill
Simulated Rim Reps
Semi-circle Knee Crawl Reps
Korn Puck Drop with Butterfly
Controlled Y-drill
Carry, Carry: Long Pass to Low
Five Puck Sculls with Popups
Etch-a-sketch Backside and Crawl
Three Depth Drill Standing
Low to High:Standing Long to Carry
Semi-circle Recover to Shuffle
Mind The Net Goaltending - Etch-a-Sketch Standing
 

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